HDS Edited

The foundation of healthy skin.

healthy skin

Everyone wants flawless skin, and few things can top the glow that comes with healthy skin. However, healthy skin can be a bit of a journey for most people who aren’t blessed with great genes. The good news is you can have great skin even without having perfect genes! You do not have to break the bank on a new miracle skincare product or spend all your time on never-ending skincare routines. This article highlights how to have perfect skin in four simple steps.

What is the Foundation for Healthy Skin?

For most people, healthy skin results from a combination of lifestyle and targeted skincare routines. The hack is to find what works for your skin and stick with it. Contrary to popular belief, your skincare routine does not have to be complex with numerous steps. There are basic or foundation routines that can give you excellent results. Let’s consider some of the basics!

Cleanser

A cleanser is the first step in any skincare regime. You want to apply your products on a clean slate to ensure that you get the best out of them. Cleansers are designed to wash away grime like excess oil, makeup and dead skin cells. Cleansing your face daily helps prevent your pores from being clogged.

There are different cleansers for different functions and skin types. Before you purchase a cleanser, you want to make sure that you get one suited to your skin concerns. For instance, if you have combination skin, you want to get a cleanser that deep cleans your pores without making dry spots even drier.

Toner

Toner can have amazing positive effects when added to your daily skincare routine. Toners remove the last traces of dirt and impurities, leaving your pores clean and tight. A toner is also a great way to restore the pH level of your skin. It is a powerful step that is, unfortunately, often overlooked. A good toner can smoothen the appearance of your skin by refining rough patches while improving your skin tone. How cool is that!

Toners are applied by soaking a cotton ball and gently sweeping it across your skin after cleansing in the morning and night before bed.

Moisturizer

One way to ensure that your skin remains healthy and glowing no matter the season is by moisturizing daily. Moisturizers are a combination of oil and water that help to replenish your skin’s hydration, keeping moisture locked in. Even if you do not have dry skin, moisturizers are necessary because they protect your skin’s barrier. A healthy skin barrier is very important because it helps defend your skin against hyperpigmentation, dehydration, wrinkles and redness.

To see the best effects of your moisturizer, apply twice a day to clean skin. Experts advise that you massage your moisturizer as you apply, as it will help your skin absorb it better while improving your blood circulation.

Sunscreen

Sunscreen is one of the most important steps in any skincare routine. They are used to protect your skin from the adverse effects of the sun, decreasing the risk of skin cancer. Sunscreens work by either absorbing the sun’s ultraviolet radiation, preventing it from penetrating deep into the skin or reflecting the sun’s radiation.

Daily application of sunscreen is a very important step in any skincare routine. Without sunscreen, you risk premature ageing, sunburns, and so many other unnecessary damages from the sun.

Key Takeaway

Even if you do not have time for intensive skin care, covering the basics is essential. Taking care of your skin is a form of self-love that pays off in the best way – visibly glowing skin. If you feel your skincare routine needs adjusting or isn’t working, speak to your dermatologist. Dull skin can be an indicator of other health conditions.

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